Baby, Child and Autism Sleep Coach
Gentle, bespoke sleep support
My name is Lauren and I am a qualified Baby, Child and Autism Sleep Coach. I am so happy that you have taken the first step to getting better sleep for you and your family!
I have two little children of my own and we have worked our way through many sleep challenges over the years including reflux, sleep regressions and early wakings which is what inspired me to train as a sleep coach. I know how overwhelming it can be with all the information on infant sleep available online. My aim is to remove the stress and worry and give you the tools to help improve your child's sleep in a gentle, responsive way.
You can find more information about my sleep packages below and if you are ready to take that first step, book your free discovery call now. I look forward to talking to you soon!
Lauren
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Hello!
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The Sleep Essentials Package
This plan is perfect if you are looking for a completely personalised Sleep Plan for your little one (aged 4 months to 10 years), but are happy putting the Sleep Plan into place with minimal follow up support.
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Ultimate Sleep Support Package
This bespoke sleep package is suitable for children ages 4 months to 10 years. We will work together to create a personalised sleep plan that matches your little one’s personality and temperament and work together for up to 4 weeks to achieve your sleep goals. Standard and Premium Packages available.
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Newborn Sleep Support Package
You want to create heathy sleep habits from the start? This package is perfect! This package is suitable for babies ages 0-4 months.
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Autism and Anxiety Sleep Package
Up to 80% of children with Autism also experience sleep difficulties but there is very little support currently available for these families. I am proud to hold a Diploma in Autism and Anxiety Sleep and can offer you and your family specialist support so you can all get a solid nights sleep.
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SOS Sleep Support Call
Are you already working on your little one's sleep but have run across a few issues but don’t feel the need for a full support package? This 1 hour SOS Sleep Call is for you! This is suitable for children aged 6 months to 10 years.
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Holly - Mum of 1 year old
I was so sleep deprived and genuinely thought that noone could help and I was mentally in a really bad place. Having support from Lauren has been like someone just holding my hand whilst I navigate being a mum for the first time. I was scared to tell anyone our coping mechanisms but Lauren made everything we did feel acceptable and she guided us to get sleep at a pace that our little one could cope with. We have managed to get sleep without the tears and now bedtime is a calm experience which is wonderful. I am so greatful for this experience and will not forget the help we have had, she has gone above and beyond expectation on a journey that's been very bumpy!
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Chloe - Mum of 10 month old
I cannot thank Lauren enough for the time and dedication she has given to our family. I was beginning to feel very nap trapped at home as I knew that short naps outside of the home for our 10 month old, would have a big knock effect for many days after. Lauren has given us the knowledge and skills to adapt our day, and we are now happy to have a day outside the house! On days I have felt stressed due to issues with naps, Lauren's calm manner instantly put me at ease. I highly recommend Lauren and should we need any support in the future, I will have absolutely no hesitation in using her again.
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Fiona - Mum of 6 month old
The support we had completely revolutionised the sleep experience we had with our daughter. Support was genuine and thorough with Lauren fling above and beyond to meet our needs!
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Sandi - Mum of 13 month old
Lauren was absolutely fantastic at helping us get our daughter to sleep independently & through the night, in under 2 weeks she was doing both those things, Lauren was always available for any questions & checked in with us first thing every morning & around bedtime to see how it all went. We had a wonderful experience! Thank you Lauren!
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Claire - Mum of 9 year old
Lauren was so kind and approachable with a gentle, understanding & positive nature. I’ve really learnt so much from her in considering sleep difficulties from an anxious child’s perspective. She did this so compassionately towards my sons needs, I felt supported at every step and will really miss our daily catch ups.
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Sarah - Mum of 1 year old
So many good things to say! Transformed my baby’s sleep in a super supportive, kind, gentle and loving way . It really is possible - no tears, no stressful routines - worked an absolute treat for us and I would recommend Lauren and Lullaby Bear to absolutely everyone . Best present I’ve ever treated myself to!
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Rachel - Mum of 19 month old
Our time with Lauren has been transformational and we are delighted with the outcomes that have been achieved. Lauren was so supportive, personable and encouraging. She worked flexibly, thoughtfully and really listened well to our needs, values and desires. Thank you so much Lauren for all of your wonderful advice, support and hard work.
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Steffi - Mum of 2 year old
I have loved working with you. You are such a lovely gentle character, which suited working with us down to the ground. You clearly have a lovely passion for helping people and that comes across in the nature of your work. I am grateful for your knowledge and ideas and kindness. Our family was in a deep dark hole of sleep deprivation and stress before we met and worked with you, and I am so grateful we have come out the other side now thank you to your hard work. We will forever feel fortunate to have met and worked with you. Thank you very much!
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Georgina - Mum of Newborn
Lauren helped us to understand the different stages of infant sleep patterns and how these will change in the future. We now feel confident in setting up a healthy sleep environment and routine and using different ways to help settle our baby to sleep. Throughout the coaching period Lauren was supportive and ready to answer any questions we had.
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Emma - Mum of 7 month old
I would highly recommend Lullaby Bear Sleep Support. Lauren was very encouraging throughout the whole process making me feel empowered and motivated to improve my little ones sleep (and always only using techniques that I felt comfortable with and was appropriate for my baby's temperament). I can't believe how much my little ones sleep has improved over the last 3 weeks, I'm very pleased with the results! He now sleeps so much better with much less night wakings and sometimes none at all which had never happened before! I also feel much more confident to help manage his sleep changes in the future aswell.
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Amy- Mum of 1 year old
Lauren was extremely helpful & was brilliant at calming me after panic texts when my baby’s sleep had gone wrong! She has a gentle approach and is amazing at tailoring to you & your baby’s needs. After feeling extreme anxiety around my baby’s sleep, I now feel Lauren has equipped me with all the tools I need! Lauren is a really lovely, caring person and I’m so glad we chose her for help. Thank you Lauren, you have been amazing!